1, reimbursement method
How to reimburse maternity insurance after leaving office?
As long as you meet the pregnancy policy, you can enjoy two benefits: prenatal examination can be reimbursed up to 800 yuan. The medical expenses during childbirth, if it is a natural childbirth, can be reimbursed by 2200 yuan and 2000 yuan respectively in the designated medical institutions at level 3, level 2 and below. If it is a cesarean section, the medical institutions of Grade III, Grade II and below can reimburse 4,500 yuan and 4,300 yuan respectively. Cesarean section and other related gynecological operations can be reimbursed up to 5,000 yuan.
In addition, if the employer has paid maternity insurance for employees for 1 year but less than 3 years, employees can enjoy the above treatment within 2 years after leaving their jobs. Those who have paid for 3 years can enjoy the above treatment whenever they give birth after leaving the company.
It should be reminded that citizens can only get a social security card (medical insurance card) and enjoy treatment after giving birth. There are two application opportunities every year, in February and August respectively. At that time, you can go through the reimbursement procedures at the medical insurance center.
birth insurance reimbursement process
Insured employees who meet the following conditions can enjoy maternity insurance benefits according to regulations:
1, in line with national, provincial and municipal family planning policies;
2. When giving birth or carrying out family planning operation, the employer has participated in maternity insurance and paid the maternity insurance premium in full 12 months.
3, prenatal examination fees and production costs, the parties bring a marriage certificate, social security card (citizen card) and family planning certificate issued by the street to the maternity insurance designated hospital direct credit card settlement.
4. To declare maternity allowance and one-time nutrition allowance, you need to fill in the maternity insurance benefits declaration form and affix the official seal of the unit, provide marriage certificate, one-child certificate (for children), discharge summary and other materials, and go through the declaration formalities at the obstetrics department of the municipal medical insurance center on the working day between 1- 10 every month. (Go through relevant formalities within one year after delivery)
2, postpartum care
No. 1: Personal Care Products
As we all know, the physiological changes of women after delivery will be more complicated than menstrual period: within 2-4 weeks after the delivery of the fetus, the mother needs to deal with a lot of lochia; Women's private parts will feel pain and swelling after delivery, and the wound will feel more pain if lateral incision is adopted during delivery. At this time, new mothers should choose personal care products in a special period: maternity sanitary napkins.
Some people may think that ordinary sanitary napkins will do. However, ordinary sanitary napkins have poor water absorption, are easy to leak and reflux, and cannot cope with a large number of lochia. Maternity sanitary napkins are wider than ordinary sanitary napkins and can absorb more lochia or secretions. In addition, ordinary sanitary napkins have poor ventilation effect and lack sterilization effect, while maternal sanitary napkins are soft in texture and good in ventilation effect. It is very important that maternity sanitary napkins have bactericidal effect and can avoid infection.
At the same time, mothers should pay attention to choosing products of big brands when buying. In addition to high reputation, products are more secure. The model of sanitary towel for lying-in women should be selected according to the different periods of lochia, not according to the individual size of lying-in women.
Moreover, many mothers will be confused. How many sanitary napkins to prepare for the parturient should be chosen according to their personal physical conditions: generally, 2 packs of L, 2 packs of M and 3 packs of S are prepared for standby. Mothers must remember to keep clean.
Second place: skin care products
It is also the wish of many mothers to restore the beautiful skin before giving birth to a child. Then take good care in the postpartum recovery period!
(1) Remove stretch marks
Many mothers will leave white or silvery shiny scar lines on their stomachs after giving birth to their babies, that is, stretch marks. Autumn and winter are fine, but in summer, I sometimes want to dress cooler. But when I think of a bunch of ugly stretch marks on my stomach, I can only "look at the lines and sigh."
In order to remove postpartum stretch marks, mothers should apply stretch mark cream to the areas with stretch marks every day, just like daily skin care. Mothers must pay attention, don't be stingy with the amount of stretch mark cream, and insist on daily massage. Because removing stretch marks is actually a bit like taking medicine to treat diseases. It takes time and quantity every day to heal slowly, and mothers should be patient.
(2) facial care
In addition to the belly, the face is also the hardest hit area for the new mommy. Because lying in bed for a long time during confinement, long-term sleep will lead to facial edema, coupled with blood loss, lack of light, sweating and other factors, the situation of facial skin is the most severe at this time.
Bian Xiao suggested that new mothers can choose a facial cleanser to remove oil and repair pores, and add a daily nourishing mask to make their facial skin have a SPA every day. Of course, new mothers should not rush to use ordinary skin care products, and it is better to continue to choose skin care products suitable for pregnant women.
Third place: slimming care products
Postpartum slimming is also a common headache for mothers. Three months after delivery is the fastest time to lose weight, and then the speed will slowly slow down until six months after delivery. Because the wounds on the body need to heal during this period, the consumed energy and endocrine function will make the body in a state of high metabolism. So the new mommy should seize the opportunity to implement the slimming plan.
At this stage within 6 months after delivery, mommy should not only cooperate with a reasonable diet, but also use professional maternal and child series postpartum repair products or high-quality slimming products to achieve better results.
(3) Use postpartum slimming cream
Postpartum slimming cream is mainly applied to the skin. It is a special skin cosmetic, which can reduce subcutaneous fat and make the body fit, including burning fat and maintaining various substances of the skin. Mothers should choose slimming cream containing natural plant ingredients when shopping, which can better protect mothers and babies. Mother can apply it after bathing every night and massage it properly to help absorption.
(4) Wear clothes and pants to lose weight.
Slimming clothes can generally be divided into corsets and hip-lifting pants. The difference between slimming garment (or corset) and previous abdominal belt and waist seal is that it adds some new concepts, instead of adjusting the local shape, it transfers the fat from the back, shoulders and armpits to the chest to make the chest shape round and full. Through the design of the back and waist, the figure is tall and straight, avoiding chest, hunchback and gastroptosis; Hip-lifting pants are used to tighten hip fat, combine body shaping and waist sealing, and guide waist, abdomen and thigh fat to transfer to hips, thus shaping a beautiful hip shape.
If you want postpartum health care, the above postpartum products are essential. New mothers should prepare in advance during pregnancy to avoid being in a hurry when giving birth.