Hamburgers are easy to make, white, but they should be made of m, unless you have their zhi ingredients! !

Hamburg is a fast food, and the purpose of fast food is convenience and quickness.

The general process is:

Divide the hamburger bread into two halves, arrange the middle side up together, and put the side dishes such as lettuce, tomato and onion slices on the baked bottom bread. Note: spread butter and bake it, and you can use it. Put the patties (beef and pork, depending on your preference) on the grill and fry them to the required degree (tender, 50% or all, etc.). ), then put it on the bread with vegetables and put a piece of bread on it.

The calories of a hamburger: bai456 calories/100g, and the calories contained in 100g need to climb the stairs for 58.3 minutes. Every100g of this food contains: 57.89g of carbohydrate; Fat15.79 g; Protein 22.81g. Calorie value of various brands of hamburgers in the market (reference) KFC burger calories (kcal/serving)