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Can you push your back with essential oil after yoga?
It is recommended to wait for a while after yoga and then push it back with essential oil.

Because yoga practice will make the body sweat a lot and open pores, if you push it back with essential oil immediately, bacteria or harmful substances may enter the body and cause some unnecessary health problems.

At the same time, one of the purposes of pushing back with essential oil is to promote blood circulation and lymphatic flow through massage and absorption of essential oil, which is similar to the purpose of yoga practice. If you need a better experience and effect, it is suggested to wait for a period of time after yoga practice, so that your body can gradually return to normal state, and then push your back with essential oil to achieve better relaxation and comfort.

Therefore, it is suggested that many factors should be considered when choosing the time of body care, so as to avoid carrying out projects that may pose potential risks to health immediately after strenuous exercise and heavy sweating.