Yes, but drink less, because drinking too much is not good for girls. \x0d\ Tannin contained in red wine can inhibit bacterial reproduction, effectively help digestion, and its vitamins C, E and carotene also have antioxidant function, which can prevent aging, maintain normal metabolism and prevent the body from being bloated and deformed over time. It is said that drinking a cup before going to bed every day can make you lose 5 pounds of meat easily. \ x0d \ x0d \ Molding a good physique \ x0d \ x0d \ Red wine contains phenolic substances released from grape skins and seeds, such as red pigments and flavonoids, which can increase the proportion of "good cholesterol" in the body, help prevent the production of blood toxins, and keep the body in good light circulation all the time. Of course, fat is hard to get on the body. \ x0d \ x0d \ Reduce edema \ x0d \ x0d \ Red wine is rich in iron, and alcohol itself has the functions of promoting blood circulation and warming the body, so it can improve anemia, warm the waist and kidney, and effectively reduce the accumulation of water in the body. People with edema are especially suitable for this red wine slimming method, which is both beautiful and slim. \x0d\\x0d\ Preservation skills \x0d\\x0d\ The most taboo to preserve red wine is the drastic temperature change. If the red wine is at room temperature at the time of purchase, take it home and keep it at the same room temperature; If you want to drink red wine with a cold taste, you can add ice when drinking it; If it must be stored in the refrigerator, it is only suitable for storage in a fruit and vegetable room with small temperature change. \x0d\\x0d\ Best slimming opportunity \x0d\\x0d\ To exert the slimming effect of red wine, it is best to drink it before going to bed. Red wine with a small amount of alcohol can help sleep, slowly raise body temperature, and let the night with slow metabolism participate in fat burning and metabolism. Grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress overeating. \x0d\ How to eat \ x0d \ x0d \ Generally speaking, it is more appropriate to drink 50ml of red wine before going to bed every day. However, this method is not recommended for girls who can't drink alcohol at all or are allergic to alcohol because of personal physical differences.