Skim milk powder is not skim milk powder, milk powder is different from milk powder, and there is a big difference. Ordinary people will have different effects after eating it, so we must choose the right one. So skim milk powder is skim milk powder?

But skim milk powder skim milk powder is made by removing fat from milk through a high-speed centrifuge, then concentrating and spray drying. The production of 1 kg skim milk powder requires 12 kg ordinary milk.

The fat content of this product is generally not more than 2.0%, and the protein content is not less than 32%. Skim milk powder is mainly used as raw materials for processing other foods or for consumers with special nutritional needs.

1, define the difference.

Broadly speaking, the two have the same meaning, and both refer to milk powder products prepared by adding food additives. Skim milk powder in a narrow sense generally refers to the preparation raw materials of formula milk powder. Skim milk is a kind of milk powder drink.

2. Different treatment methods

Skim milk is a drink made by removing excess fat from milk by fresh-keeping method.

Skim-free milk powder is a powder made by removing water from milk, which is suitable for preservation. Milk powder is a mixed food made of fresh milk or goat's milk, which is frozen or heated to remove excess fat from milk, dried and added with proper amount of vitamins and minerals.

3, the scope of use is different

Skim milk powder can be made into cheese, yogurt, cream and other dairy products, while skim milk is generally a direct drink beverage product.

For women who love beauty, of course, they can't blindly follow the trend. Let's learn about skim milk so that you can make a scientific judgment.

Skim milk can lose weight.

Skim milk is rich in dietary fiber, which is easily absorbed by the human body. It can help us regulate and improve the gastrointestinal function, dredge the intestines, and excrete toxins accumulated in the body in time.

Moreover, skim milk can make people feel full, which will naturally reduce the intake of other high-calorie foods and is an ideal drink to lose weight.

Moreover, skim milk has low calories and contains unsaturated fatty acids, which will not form a lot of fat in the body. It is the best choice to keep a good figure.

However, MM who needs to lose weight with skimmed milk must pay attention to properly supplementing some energy, because skimmed milk will not produce energy, so as not to lose weight and turn herself into sister Lin!