Current location - Health Preservation Learning Network - Slimming men and women - Steps of sweet potato syrup, how to make sweet potato syrup delicious.
Steps of sweet potato syrup, how to make sweet potato syrup delicious.
material

One purple potato, one sweet potato and one taro.

Cassava flour (raw flour) accounts for half of the volume of purple potato.

Sugar 1 tablespoon

Each serving 1 spoon of sweet-scented osmanthus sauce in syrup.

Two bottles of ice water

Coconut milk powder (coconut milk syrup)

Milk (coconut milk syrup)

Sugar powder (coconut milk syrup)

White sugar (clear water syrup)

Practice of sweet potato syrup

Peel the potatoes, cut them into cubes about 3 cm, put them in a container that can be put into a microwave oven, pour some water that the potatoes haven't finished eating, and microwave for 5 minutes. If the potatoes are steamed or boiled, add three or five spoonfuls of water when making mud after cooking to adjust the humidity of the dough. Taro contains more water, so add half less water.

Mature potatoes are pressed into mud. If there is no special mud press, you can use a wooden shovel with holes or a colander with holes to press it.

Mix sugar and cassava flour into mashed potatoes and stir well until there is no powder in the pot and the dough is no longer sticky. If the dough is cracked, it means it is too dry. You can adjust it by adding a tablespoon of water. Three kinds of potatoes can be made into other three colors, purple potato can be turned red with a spoonful of lemon juice, sweet potato can be added with matcha powder, and taro can be slightly mixed with purple potato and kneaded into various mashed potatoes and sweet potato syrup. Third step

Rub the dough into long strips, about two fingers wide, and then cut into small pieces, each two fingers wide.

Boil a pot of boiling water, add all the dough, float and cook for 3 minutes. Prepare a bottle of ice water, pour it into a bowl, and scoop the dough into the ice water. The fifth step of making sweet potato syrup

Production of coconut milk water: pour coconut milk powder, Ben and fragrant sugar into hot milk. Production of sugar water: Prepare bowls according to cooked portions, pour a spoonful of osmanthus sauce into each bowl, open a bottle of ice water, pour half a bowl of ice water into each bowl, and finally add three or five purple potato balls.