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If the heart is at peace, it will be sunny.
? Completely back to the state of housewife. From the beginning of getting up, prepare breakfast for the children who are taking online classes, then clean up and simply tidy up the room. 10 will hold a video conference on time and enter the cloud class. This is really your own two hours. At this moment, on the yoga mat, you just need to focus on your breathing, focus on and feel your body, which is a kind of peace and tranquility.

? After the practice, the children who have finished the online class are already in the kitchen. Mom, what shall we eat? There is no time to enjoy the rest and relax, so get up from the mat and prepare lunch. Fortunately, I am used to cooking in a short time. It is a good habit to work quickly, although sometimes I am in a hurry.

? In the afternoon, a period of sudden silence. Go to the balcony, open the window and look out. There are few cars and pedestrians on the road. The magnolia downstairs is in full bloom. After several days of rain, the petals fall all over the floor. The air is very humid. Wangzai ran to pick it up. It sticks its head out of the window and tries to smell it. The dog's nose is wet. I don't know what it is smelling. Reading books, trying to relieve inner anxiety. Remembering that the child said that he was missing half a piece of ordinary bread, he went to the kitchen to see what could be done in the refrigerator. There is no jojo powder for a long time. After looking for it, he was lucky to have some inventory, and suddenly felt that hoarding goods was a good habit. At least now I feel safe when I see these things.

Slow down the pace and pace. It's time to slow down

My heart is good, and everything is fine.