? As we all know, our internal organs are basically distributed in the upper, lower, left and right areas of the stomach. Unlike the chest, the stomach is protected by ribs. The stomach is skin and meat. It can be said that a simple impact may rupture your internal organs.

? Either there were cases of death, or the couple who came home drunk fell asleep on the floor before going to bed. The husband who got up to go to the toilet at night accidentally kicked his wife, and his already fragile internal organs broke because of this foot.

? Therefore, in order to protect our fragile internal organs, only enough fat can play a buffering role against shocks, so as not to end up hating because of small accidents in life.

? As for not reducing. My classmate once asked our biology teacher a question in class. What if he wants to exercise his abdominal muscles?

? At that time, our biology teacher answered him a question: Do you know under what circumstances we usually use abdominal muscles? Unless, of course, you are interested in exercising.

? At this moment, my classmate froze. Yes, under what circumstances? Exercise leg muscles when walking and arm muscles when carrying things. Even mountain climbing and swimming are almost all activities that you have to take part in, and they don't have much effect on your abdomen, not to mention the places where you need to use your waist and abdomen in your daily life.

? Later, the biology teacher smiled brightly and said it was time to go to the toilet.

? At that time, the whole class burst into laughter, and of course I couldn't help laughing myself. But when you think about it, we really don't have the strength to use our abdomen at other times except going to the toilet. Therefore, to reduce abdominal fat, in fact, we can only choose strenuous exercise, which is generally something we don't want to do.

? One is a large base, and the other is a small number of methods. In both cases, it seems easy to understand that abdominal fat is difficult to lose.