Dieting to lose weight, to put it bluntly, is hungry, and it takes effect quickly when losing weight, but it also brings many problems in the later stage. It is terrible to just give up food, whether it is good for the stomach or not.

Moreover, the general diet to lose weight, once you eat too much, you will gain weight back immediately, and all the previous ones are in vain.

And diet to lose weight, according to personal physique to develop recipes, regulate the body at the same time, symptomatic weight loss, better physique, weight loss is not easy to rebound.