1, makeup removal can not be ignored.

During the day, because pollutants, cortical secretions, dust and sunscreen residues will remain on the skin surface, facial skin needs makeup removal and cleaning to breathe freely at night.

2. Moisturizing is the key to skin care.

With the increase of age, the hydrating function of the skin begins to decline, especially when staying in an air-conditioned room for a long time, the skin is tight and dry, and oily skin also creates the illusion that the oil inside is dry, and the dry skin begins to peel off. You can carry a moisturizing spray with you and apply a moisturizing mask before going to bed.

3, indoor moisturizing

Few people turn off the air conditioner when they wake up at night, so many times their skin has to withstand air conditioning for more than eight hours. The humidity in the bedroom itself is relatively low. If you sleep with the air conditioner on again, the result is that you avoid the hot attack, but fall into a dry trap.

1) Don't ignore the skin of eyes and lips. Be sure to apply eye cream and lip cream with moisturizing effect before going to bed to avoid fine lines caused by dryness of fragile skin around eyes and lips.

2) Don't drink plenty of water because you are worried about water shortage before going to bed, or you will see swollen face and eyes the next morning.

3) Don't think that air humidifiers are only needed in winter. At this time, in order to keep the humidity in the bedroom air at night and avoid excessive dryness of the skin, it is still necessary to put a small humidifier at the bedside and adjust it to a suitable value according to the indoor humidity.

4. Exfoliation and massage are combined to dilute wrinkles

Too thick stratum corneum will make the skin dull and even lead to wrinkles and fine lines, so you must exfoliate first if you want to resist wrinkles. When using exfoliating products, it is best to combine massage and hot compress, which can not only effectively dilute wrinkles, but also ensure that the follow-up skin care products can penetrate the skin better, thus improving the condition of the whole skin.

5, eye cream to remove dry lines and fine lines

To remove dry lines, it is necessary to strengthen hydration and use hydrating eye cream. However, if it is fine lines, it is useless to replenish more water. Fine lines need moisturizing and antioxidant eye cream, preferably with anti-ultraviolet effect, in order to effectively calm fine lines.

6, always pay attention to sun protection

Sunlight and heredity are the most important factors for premature appearance of fine lines. 90% of skin aging is caused by ultraviolet radiation. Sunscreen can resist ultraviolet rays and help prevent skin aging and fine lines.

7. Keep enough sleep.

Lack of sleep can lead to various skin problems, including accelerating skin aging. Ordinary adults need 7-9 hours of sleep. If they don't get enough sleep after staying up late for a long time, wrinkles are easy to appear on their faces. If you sleep, you can use night cream to increase the nutrition of the skin, improve the sleep effect, and the anti-wrinkle effect will be better.

8. Diet eliminates dry lines and fine lines.

Dry lines need hydration, so drink as much water as possible, eat more fruits and vegetables with sufficient water, and the vitamin content in fruits and vegetables is very rich, so it also has a certain effect on anti-oxidation and anti-aging. People with fine lines should eat more. We should also eat more foods rich in collagen, such as pig's trotters and beef tendon, and play a certain role in improving it by supplementing collagen.

Baidu encyclopedia-fine lines