1, yoga, have a good impression. A snake swallowed its tail. The beginning is the end, and the end is the beginning. The only thing that goes on like this is the human heart.

2. Yoga can teach you how to stay here and now again, so hard to forget's past and so hard to forget's future, and how to stay in the present with such intensity, so that this moment will become eternal and the present will become eternal.

My view of yoga is to return to its true colors, and my ultimate goal is to make you all full of awareness when you sleep. This is the essence of yoga.

4. Freedom without me is true freedom, and freedom without me is false freedom. Yoga tries to realize its own freedom, while Zen is only freed from its own freedom.

5. Yogis can stay awake forever. He will sleep, but he will never dream. His dream has completely disappeared. When dreams disappear, thoughts disappear.

6. A yogi means a person who is practicing cosmic art or science. Except that there are no other problems in my life, all other problems are just branches.

7. Living in fact is the only yoga and the only training. Once you are fully aware of people's situation, you will become religious. So you start to give up, and you no longer have it.

8. Spiritual Yoga: Adjustment, Cultivation and Transcendence.

9. In connection with the practice philosophy of yoga, "breaking the line, giving up the line and leaving the line", this idea of giving up obsession is refined into "breaking the line" and applied to daily life, interpersonal relationship, thinking and other aspects.

10, the key is to have a deep sleep and become aware. But those so-called yogis keep teaching you how to stand on your head and how to twist and bend your body. Yoga practice has become a circus, which is meaningless. Has lost its original true meaning.