It is difficult to lose muscle, so you can try to change the shape of muscle. Doing more stretching exercises and stretching muscles instead of clumping will look better. I suggest doing more stretching and twisting exercises in yoga, and the effect is very good. Because I am muscular, I have been practicing yoga for almost four months, and I feel good and my body lines are much better. Although I am not thin, many people say that I am thin, and I also have my feelings. I basically practice five times a week and have a rest on Saturday and Sunday. At the same time, I also eat a little moderately (I used to eat a lot, more than my husband). Besides, I think it doesn't matter even if it can't be reduced. After all, health is more important.