I am eating, soaking in water for 50 minutes in advance and stewing in stainless steel or clay pot for 30 minutes. The fire has abated. Water is enough for three bowls of rice, and a bowl of rice is almost the same. The next day, it only takes one hour to soak hawthorn with the medicine of the first day, and one dose can be drunk for two days. After using it, I started to lose weight obviously, then I didn't lose weight, and I lost 6 kg in 20 days. But for me, it has the effect of beauty and freckle removal, which is really good. I used to take Thai medicine, and there were more and more spots on my face. After eating this 1 for 6 days, I suddenly found that the spots on my face were gone. Ha ha. I am telling the truth.