Herbal tea is a drink that people in the Pearl River Delta often drink. In Guangdong, there are herbal tea shops selling herbal tea everywhere. Herbal tea is made of Chinese herbal medicines with cold nature that can dispel internal heat, so as to eliminate the sore throat caused by summer heat or winter dryness, so as to achieve the effects of clearing away heat and toxic materials, eliminating dampness, promoting fluid production, clearing away fire, improving eyesight, dispersing stagnation and relieving swelling, and treating sore throat caused by cold. So herbal tea is very different from the tea we usually drink. There are many kinds of herbal tea, including Wang Laoji herbal tea, Sanhutang herbal tea, Huang Zhenlong herbal tea, twenty-four kinds of herbal tea, cucurbit tea, healthy herbal tea, honeysuckle herbal tea, Siraitia grosvenorii herbal tea and bitter gourd dried herbal tea. There are all kinds of herbal teas specially prepared in pharmacies for people to choose from. Here, I would like to introduce several kinds of herbal tea that are simple and easy to make.
Hawthorn lotus leaf herbal tea
Tear 1 piece of dried lotus leaf into pieces, put it into a clear water pot together with 10g talc, 10g atractylodes macrocephala, 6g agastaches, 20g hawthorn and 6g licorice, cook for 20 minutes, remove the residue to get juice, add a little white sugar, stir evenly, and drink after cooling slightly. Drinking this kind of tea often has the effect of heatstroke prevention and cooling.
Loquat and bamboo leaf herbal tea
Wash 30g of fresh loquat leaves, 30g of fresh bamboo leaves and 30g of fresh reed rhizome, tear them into small pieces, put them in a clear water pot, and cook them with low fire for about 20 minutes, then remove the residue to get juice, and add sugar and a little salt. Drinking this kind of tea often can clear away heat and detoxify.
Mint herbal tea
20 grams of mint leaves and 20 grams of licorice are put into a clear water pot, boiled for about 20 minutes, and then mixed with white sugar. Drinking this kind of tea often can refresh you.
Xia Shu Xiao Shi herbal tea
Wash 50 grams of hawthorn, 50 grams of malt and 20 grams of licorice, then put them in a clear water pot, cook for about 10 minute, add 50 grams of mint leaves, turn off the fire, cover and stew for about 5 minutes, and then remove the residue to drink. This kind of tea can quench thirst, strengthen the spleen, promote digestion, and also has certain curative effect on wind-heat cold, fever and headache that are easy to suffer in summer.
Xiaoshu herbal tea
Wash Fructus Lycii 12g, Fructus Schisandrae Chinensis 12g and Radix Glycyrrhizae 9g, put them in a clear water pot, bring them to a boil, turn to low heat and cook for about 10 minute, then add mint, immediately turn off the fire and stew for about 5 minutes, and finally add appropriate amount of white sugar to drink. This kind of tea can benefit qi and nourish yin, and can also treat heatstroke and internal heat.
Qushu Qingyan herbal tea
Cleaning Radix Scrophulariae15g, Radix Ophiopogonis15g, Ramulus Cinnamomi 5g, and Radix Glycyrrhizae 5g, putting in a clear water pot, boiling with low fire for15min, adding Boat-fruited Sterculia10g and appropriate amount of sugar, cooling off the fire, and putting in a refrigerator for drinking as needed. This tea can quench thirst and has certain curative effect on acute and chronic pharyngitis.
Qushu Liang Xue herbal tea
Wash 20 grams of Folium Isatidis, Rhizoma Imperatae, Herba Houttuyniae, Flos Lonicerae, and Herba Lophatheri, put them all in a clear water pot, boil them and simmer for 20 minutes, then filter the residue, add appropriate amount of white sugar, and put them in the refrigerator for cold storage, and drink them 2-3 times a day. This kind of tea has a good effect on cough in summer, and it can also clear away heat and diuresis, reduce temperature and relieve summer heat.
It should be noted that drinking herbal tea should also suit the remedy to the case, and drinking herbal tea should also vary according to individual physique. Friends with poor physique and cold body shape should not drink cool tea, because drinking the body can not only stand it, but also may cause kidney deficiency; On the other hand, people who are hot have no great scruples about cold herbal tea, but they should also distinguish their own hot air types and drink herbal tea according to their own types. In addition, there are four types of people who should not drink herbal tea: the first type is qi deficiency, which is characterized by walking asthma, weakness of speech, easy sweating and other symptoms; The second category is blood deficiency, which mainly refers to women who have just given birth to children or after menstruation; The third category is yin deficiency, mostly for the elderly; The fourth category is infants, because their viscera are delicate, and improper use of bitter and cold medicines will affect their health.
Well, there is ready-made turtle ling paste powder.
Ingredients: tortoise plastron, Poria, Mesona chinensis, starch, licorice, etc.
How to make food:
1. Pour a small bag of Guiling paste powder (10g) into a bowl and add warm water to make a paste.
2. Add 200ml of boiling water and stir.
3, if you have no experience, you can cook it a little.
4. After freezing, add honey water or syrup.
5, or freeze mashed, add other drinks to eat.
Preparation method of Bieling ointment
1 prepare a plate and iron spoon, never plastic, and stir with hot water in the back!
2 Open the package, 10g is a small part.
Pour the cold purified water directly into the bowl (hot water is easy to agglomerate and cannot be used), and then cut off the package of Guiling Paste. According to the above ratio, how much water corresponds to how many bags of turtle ling cream, remember that it is cold water, and then carefully stir it with a spoon to melt it. After settling, see if there is caking at the bottom of the water. Be sure to melt all the lumps. The last step is strict control, otherwise it will make the taste uncomfortable and slippery.
3 put it on the stove and heat it. Keep stirring until it becomes soft, and then cease fire.
If you like to share food, pour it into different containers while it is hot, and it won't move in the future. If you don't eat anything, leave the original heater and let it cool at room temperature, and it will freeze. You can change it into another container and put it in the refrigerator for refrigeration. Eat within 5- 10 hour, and the effect is the best.
Honey, cream balls, condensed milk, coconut milk, milk, sago dew, etc. can also be added according to different preferences.