In addition, some people have poor physical fitness, and rope skipping is always stumbling, so they will choose cordless skipping. Some people may say that it is good to jump a few times more, but often tripping will hurt their confidence to stick to it. For people with children at home, there is no need to worry about hitting children when using cordless skipping rope. Children are naturally active. If you jump rope with a rope, it is easy to hit the child if you are not careful. Someone has done experiments on the Internet. They use cordless skipping rope and skipping rope at the same time, and the fat burning effect is similar. The heart rate achieved by using two kinds of skipping rope at the same time is similar.
There are also many people on the Internet who have successfully lost weight by skipping rope. They also use cordless skipping rope to take other people who want to lose weight with them through live broadcast. Everyone's feedback is also good, which proves that cordless skipping is not useless. Some things, don't try, don't experience, don't experience, you don't know what the result will be. The same is true for new things, and you can't deny them at will based on your own cognition.