Lotus spray for promoting fluid production and quenching thirst is rich in water, crisp and delicious in taste, which can relieve the discomfort of dry mouth and has a certain effect of promoting fluid production and quenching thirst.
Prevention and treatment of constipation cold, rich in dietary fiber, can promote intestinal peristalsis, enhance intestinal function, help digestion and absorption of food, help discharge food residues and feces, and have the effect of prevention and treatment of constipation.
Weight loss: Lotus spray has 39 calories per 100g edible part, which belongs to low-calorie and low-sugar fruit. Suitable for eating during weight loss, which is helpful to lose weight.
Promoting digestion Lotus spray contains certain acidic substances, which can help digestion and absorption of food and effectively avoid food accumulation.
Moistening lung and relieving cough can relieve symptoms such as lung dryness, cough and hiccup, and has a good effect of moistening lung and relieving cough.
Eliminating edema Lotus spray is rich in potassium, which helps to maintain electrolyte and acid-base balance in the body, accelerate metabolism and help to eliminate edema.
Lotus spray is suitable for people who lose weight. Lotus spray has the function of slimming, and it has low calories and a certain sense of fullness. Suitable for people during weight loss.
The lotus plumule of diabetic patients has low sugar content, low glycemic index, and is rich in water, which helps to maintain the stability of blood sugar and is suitable for diabetic patients.
Lotus mist has a laxative effect and is suitable for people who have difficulty urinating.
People who get angry in the body use lotus mist to dispel cold, which has the effect of clearing heat and removing fire. Suitable for people with fever, excessive internal heat and dry mouth.
Lotus spray is a kind of cold fruit, which has the function of moistening lung and relieving cough, and has a certain relieving effect on cough caused by lung heat, and is suitable for patients with lung heat cough.
Dyspepsia lotus spray can promote the digestion and absorption of food, effectively relieve the discomfort of dyspepsia, and is suitable for dyspepsia.
Lotus mist is not suitable for anyone to eat cold constitution. Lotus mist is a kind of cold fruit, which is easy to increase the cold chill in the body and is not conducive to the distribution of cold. For people with cold constitution such as stomach cold, spleen and stomach deficiency cold, diarrhea, eating lotus mist is easy to aggravate physical discomfort.
Patients with wind-cold cold mainly have cold cough caused by cold pathogen. In diet, foods that clear away heat and dispel cold are the main foods, while lotus fog is cold, which is easy to make cold accumulate in the body and aggravate cold symptoms, which is not conducive to the recovery of cold.
Lotus mist has diuretic effect on patients with frequent micturition, and those with incontinence, frequent micturition and polyuria should not eat more.
What should I pay attention to when eating lotus seeds? 1, it is recommended to wash and eat directly. Lotus spray is a kind of fruit that can be eaten with skin. Can be washed and eaten directly.
2, it is not appropriate to eat on an empty stomach. The lotus is cold. Eating lotus mist on an empty stomach can easily cause stomach cold and diarrhea. Moreover, it also contains some acidic substances. Eating lotus seeds on an empty stomach can easily lead to hyperacidity and stomach upset.