To lose weight twice as much as others, the correct posture is the most important. The following two quick and accurate gestures are very easy, but the effect should not be underestimated.

Twist: Use muscles as towels.

Wrap your hands around your thighs and twist them like a towel, especially where orange peel tissue is easy to appear on both sides of your thighs, so as to increase enough horsepower for both sides of your thighs that are most difficult to lose weight. The strength of twisting should not be too light, until the thigh is hot and slightly sore, the slimming cream can be completely absorbed, and you can get twice the result with half the effort.

Pat: Arch the palm of your hand, pull it up and pat it.

Because of gravity, body fat will accumulate downward, especially in the abdomen and thighs. When applying slimming cream to legs, you should pay attention to patting and pulling from bottom to top, and pulling clockwise in the center of abdomen, massaging from inside to outside until it is completely absorbed, and the skin surface feels slightly hot.