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Do you have to wait for exercise before patting your stomach?
Yes, slapping the stomach is also a kind of exercise, but it will have a certain effect if it is done properly. Proper slapping can improve local blood circulation, and insisting on exercise can prevent hypertension, hyperlipidemia and hyperglycemia. It helps to burn abdominal fat and achieve the purpose of slimming. It can also strengthen the peristalsis of the stomach and promote the digestion and absorption of the human body.