MCA is one of the earliest mass aerobics coaches in China, and is called "the first bodybuilder in China". She has been engaged in mass aerobics for 15 years. Through CCTV's "Five Minutes of Bodybuilding" program, mass aerobics has been rapidly and widely popularized among the masses. MCA's teaching style is rigorous, and her aerobics is all the rage, combining fashion and beauty. She is not only the first generation fitness expert in China, but also promotes MCA fitness system in other provinces and cities by opening 10 branch.
Liu Genghong, a fitness instructor who was not in the circle during the epidemic, gained 69.54 million fans by teaching everyone fitness during the live broadcast of Tik Tok.
Generally speaking, there are many excellent aerobics instructors, and the above are just two of them. When choosing an aerobics instructor, it is best to choose according to your own needs and fitness goals.