Square dance is a full-body exercise when dancing, so loose clothes are the best choice when choosing clothes. If you choose thinner clothes, you will not only feel uncomfortable during exercise, but even cause physical injuries, such as some scratches on your body, which will cause unnecessary trouble. When choosing, jeans and the like should be avoided, because such clothes are still relatively hard.
So when dancing in the square dance, you can choose sportswear and the like. Some sportswear tend to be loose. But you need to know that you can't choose yoga clothes, because yoga clothes often expose more parts of your body. The square dance is still relatively large and easy to expose. So we can buy professional clothes before the square dance.
There are many professional clothes for sale online now. At this time, we will choose a more suitable suit according to our body shape. In addition, when making a choice, you need to choose a suit with good air permeability. It is still easy to sweat when dancing square dance, and clothes with good permeability are more comfortable to wear.
For many elderly people, it is advisable to dance more square dances in peacetime, which is still very good for the health.
Tips for choosing square dance costumes
1, fabric
Professional fabrics should have good moisture absorption and perspiration, high density and good elasticity. After washing, the fabric will thicken a little, effectively avoiding pilling, relaxation and other problems, and has good shape retention. Because the clothes in the square dance are basically worn and washed once. If the fabric is poor, it won't last long, and it's easy to strip off and expose the scenery when practicing. The fabric of square dance clothes has a strong control over the transverse fibers, which means that although it is elastic, it will not wrap the body as before. Strong breathability and hygroscopicity, no feeling of sticking to the skin when sweating; It can keep warm in winter and feel fresh in summer, which conforms to environmental protection standards; No deformation after repeated washing, and the fabric keeps natural luster; Can perfectly reflect the physical beauty of practitioners.
2. Environmental protection and health
Square dance clothes belong to underwear products, and we should pay more attention to their health and environmental protection characteristics. Practitioners will sweat a lot during exercise. If the close-fitting clothes are not really environmentally friendly and healthy, harmful substances will enter the human skin and body with the relaxation of pores, which will cause great harm to the human body for a long time. We practice yoga in pursuit of health. If you can't choose a truly environmentally friendly and healthy yoga product correctly, you will really lose more than you gain. Now the environmental pollution is serious, and health and environmental protection are people's wishes. To truly care for yourself, you must carefully choose good products, which is responsible for yourself and your family.
3. Style
Style of square dance suit. Outstanding personality, you can choose clothes with Indian national style, which are loose and natural, and have an elegant and free mystery when you wear them; There are also modern style fitness clothes, which are tight and elastic, and can also set off a beautiful figure. Generally, it is more suitable for practicing high-temperature yoga. You can choose according to your own preferences.
Step 4 color
The color of the square dance suit should be as refreshing and elegant as possible, with solid color as the best, which can relax your visual nerve and calm yourself down quickly. Don't let the color jump too much and stand out too much. Try not to wear exciting colors when practicing yoga.