It will help a little, but it will also have a great psychological effect! Hehe, if you insist on leaning your leg against the wall every day, it means that you will always remember to improve your leg shape in your heart, so many times you will pay attention involuntarily and your diet will be slightly controlled.

It is suggested that the knees should not be bent and the toes should be straight when leaning, which will have an effect.

Insist ~