Yam 150g, mutton 500g, soybean milk 500g, a little oil, salt and ginger, stew for 2 hours and eat twice a week.

2, ginseng lotus seed soup

5 grams of ginseng, 20 grams of lotus seeds, rock sugar 10 grams, stew 12 hours, every other day 1 time.

3. Braised carp with kelp

200g kelp, trotters 1, peanuts 150g, 500g carp, a little onion, ginger, oil, salt and wine. First, fry the carp with ginger and onion, and then add the ingredients to serve.

4. Litchi porridge

In fact, litchi is also a good food for breast enhancement. Prepare dried litchi 15 slices (shelled for meat), lotus seeds 150g and lean meat 250g, and cook them with porridge twice a week.

5, papaya milk juice

I believe everyone should know that papaya has the effect of breast enhancement. High protein in milk is a necessity for breast enhancement, and every girl knows the efficacy of papaya.

6. breast enhancement tea

Friends who want breast enhancement can also have some tea to breast enhancement. Deer glue and tortoise glue in traditional Chinese medicine taste bad, but they are good things for breast enhancement.

Ingredients: deer glue, turtle glue, brown sugar and water.

Practice: boil a little deer glue, turtle glue and a glass of water for about 20 minutes; 2. Finally, add brown sugar and mix well.