Jujube and lily soup: red dates and lilies are cooked together into soup, which tastes sweet. Lily has the function of clearing heat and moistening lung, which can effectively relieve stress and eliminate toxins in the body.
Red dates and longan longan tea: red dates, longan and longan are mixed to make tea, and the tea soup is mild and sweet. Longan Longan is a Chinese herbal medicine, which is beneficial to nourishing blood and caring skin and regulating body function.
Red dates and medlar black rice porridge: Adding red dates and medlar to black rice porridge can enhance physical strength, beauty beauty. Black rice is rich in protein and dietary fiber, which helps to lower cholesterol and promote digestion and health.
Jujube honey water: soak jujube in boiling water, and then add appropriate amount of honey. The beverage is helpful for improving skin color, and can resist dryness when eaten in winter.
These drinks are not only delicious, but also rich in antioxidants and other nutrients, which help to maintain a healthy and beautiful appearance. When choosing drinks, it is best to choose foods made of fresh red dates to avoid adding too much sugar and other unhealthy ingredients, so as to obtain the greatest nutritional value and benefits.