1, put your arm through the shoulder strap first, then lean forward 45 degrees, hold your breast with your hand, and let it enter the cup perfectly.

2. Turn your hands behind your back, align them with your hands and button the back, then straighten them out.

3. Put your hand in the cup, put your hand under your armpit, remove the fat in the middle of the breast, make the middle of the breast more compact, and gather the whole breast in the middle more perfectly.

4, adjust the shoulder strap, you can reach into two fingers, so it will not be too loose or too tight, just feel comfortable.

4. Move your arms and check whether the underwear shoulder strap will fall off, whether the middle of the breast fits perfectly and whether it is comfortable to wear.