Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid and so on. It has the effects of invigorating spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and replenishing essence, and quenching thirst and dizziness, and is suitable for people with deficiency of qi and blood, malnutrition and weakness of spleen and stomach after illness. Eating hairy belly regularly can relieve malnutrition and is also good for relieving qi and blood deficiency.
Nutritional components per100g tripe:
Energy is 72 kcal, protein14.5g, fat10.6g, cholesterol/kloc-0.04mg, vitamin A2 microgram, thiamine 0.03mg, riboflavin 0./kloc-0.3mg, nicotinic acid 2.5mg and vitamin E 0.5/kloc-. Magnesium 17mg, iron 1.8mg, zinc 2.3 1mg, selenium 9.07mg, copper 0.07mg and manganese 0.2 1mg.