Dance every day, will the calf jump into muscle thickening? The calf is getting thicker. What method should be used to reduce it?
Probably not. Dancing is one of the best ways to lose weight. When you feel hungry after dancing, you must control your appetite, don't eat any snacks, keep your original appetite and never increase it. In addition, after dancing, you can take a hot bath and massage the whole body, which can relieve fatigue and relax muscles.