Koreans pay great attention to diet therapy. When they see whales injured, they will look for seaweed food to cure them, so they use sea belts to recuperate their bodies. Based on years of experience, they believe that kelp can help pregnant women purify their blood and fight tooth loss, hair loss and other problems. So Korean women will drink seaweed soup after three months of confinement. Therefore, Koreans will drink a bowl of seaweed soup on their birthday to commemorate their mother's painful birth.
2. Seaweed is good for postpartum conditioning, and seaweed soup is regarded as a nourishing holy product, which is cheap and nutritious. Leslie, a nutritionist from Youlian, said that kelp is rich in protein, vitamin A and minerals, which are easy to absorb and have great benefits to the body. In addition, kelp contains soluble fiber, which is easier to digest and absorb than ordinary fiber, which is helpful for smooth defecation and postpartum slimming. So drinking seaweed soup has many benefits, and I wish the landlord good health!
However, it should be noted that kelp is good, but it should not be greedy. Please eat in moderation. At the same time, because kelp tastes salty and cold, people with spleen and stomach deficiency, edema, diarrhea and indigestion should eat carefully; And don't drink tea immediately after eating kelp, and don't eat sour fruits such as grapes and hawthorn, so as not to affect the absorption of minerals. In addition, because kelp contains a mineral arsenic, if it accumulates too much in the body, it is likely to be poisoned by its acidity. Therefore, before eating kelp, please rinse it with water. It is best to soak kelp in water for 24 hours before eating, and pay attention to changing water frequently to reduce the arsenic content to the food hygiene standard.