Cucumber is a very effective food that people who lose weight often eat. The heat per100g cucumber is about 15 calories. But cucumber contains propanedioic acid, which can inhibit the conversion of sugar into fat. Cucumber contains fine cellulose, which can promote defecation and lower cholesterol in the body.

There are many ways to match cucumbers, and I will provide one for your reference.

Watermelon+cucumber+honey+lemon can be mixed or made into juice. If the juice is ready, put the cucumber at last.

It has diuretic, antipyretic, blood purifying and body function regulating functions. Suitable for people with poor renal function and easy edema, very suitable for summer.