Clean up the dirty things on your face at first, and don't do facial exercises on your face covered with oil and mite dust. In this way, although the face can be thin, the skin on the right side will deteriorate. So we'd better wash our faces first. Then, it is very important to apply essential oil or thick cream to your face. If you don't want to pull out many wrinkles on your face, apply massage cream or essential oil cream to your whole face.
Then start facial yoga practice and wash your fingers with your hands. Prepare a mirror at this time and always pay attention to your face. The first is to prepare for action. This step cannot be omitted, which is very important. Preheating facial lymph to make it flow more smoothly and lay a good foundation for later face-lifting massage, which is said to be the method of a facial yoga master from Japan. The specific method is to start from the front around the temple with both hands and slowly massage to the clavicle position. This method is repeated three times in a row.
Then through facial yoga practice to eliminate forehead swelling and release pressure. The specific method is to put the left and right fingers in the middle of the forehead, then push them to the temples on both sides of the forehead and slide them to the clavicle through the lymph nodes. This step requires a lot of effort. This action is repeated three to five times. Finally, the hand is clenched into a fist and the knuckles are pushed from the center of the chin to the lower part of the earlobe. The way of massage will pass through several large holes in the face. At this time, pay attention to the face in the mirror to ensure the correct massage position. This will further dredge the lymph glands of Chinese characters' faces, because some Chinese characters' faces are not real Chinese characters' faces, so you can thin your face in this way. Generally, it can also make the double chin disappear and tighten the lines.