Speaking of stars in the entertainment circle, many times everyone thinks that besides face value, figure is really important. However, the quality of the figure also determines that many actresses in the entertainment circle can fully feel how they keep their figure when they participate in various foods or even try their works on the show. Let's start with the new smash hit some time ago. When I participated in Happy Camp of Hunan Satellite TV, I once ate shoes made of chocolate with Du Haitao. He just took a bite, of course, just a sip. When people were not paying attention, he immediately spit it out and commented. No wonder they can stand it. It turns out that this thing was not put in their mouth.

In an interview, Sandra also said that she used to be very fat. Later, when she interviewed Left Ear herself, Li Bala didn't want her to play this role. Because of the requirements of the role, she was ordered to lose 20 pounds in ten days. Later, in order to lose weight, I lay down without eating for seven days. Not everyone can achieve this perseverance.

If you want to be popular, you must give something. I remember a reporter interviewed Shu Qi and asked her why she became so thin. Shu Qi said that she was already hungry because she lost weight. I remember she said that when the stars attended the dinner party, almost none of them gave food to the female stars because they all wore close-fitting evening dresses. As long as you eat a little, your whole stomach will bulge out and make people feel ugly.

In real life, many netizens will lose weight by themselves, and some will generally take this extreme method, but this method is harmful to health. To a certain extent, the slimming effect is based on the total calories consumed every day. When it comes to nutrition, yes! This is equally important. You have to balance your body's nutrition according to your own situation.

So everyone knows how hard it is for the stars to shine.