Beans bring digestible protein food, appropriate amount of protein, multivitamins, nutrients and so on, which can fill the human body's signature nutrients. Beans contain B vitamins, which can maintain normal digestive gland secretion and intestinal peristalsis, inhibit acetylcholinesterase reaction, promote digestion and enhance appetite. Beans can play an antiviral role, which is very rich in vitamin C. At the same time, they can also have the function and efficacy of lowering blood sugar. They are the best choice for diabetics, so they can be eaten safely, with nutrition and promote metabolism.

The efficacy and function of ginger slices in slimming are closely related to the characteristics and chemicals of fresh ginger. The fundamental reason is that ginger can warm the human body, speed up blood circulation, relieve the symptoms of yin deficiency and internal heat, and has a good effect on losing weight and preventing influenza. In addition, capsaicin in ginger can stimulate cardiovascular and cerebrovascular diseases, accelerate blood circulation, promote a lot of perspiration, take away excess heat in the body, and have the functions of detoxification and beauty beauty.

Blood glutinous rice is one of the main functions of blood glutinous rice, which contains a lot of nutrients such as tiekelin and some nutrients that can promote the absorption of carotene by trace element iron. After this nutrient element is absorbed, it can enhance human hematopoietic capacity, prevent and relieve severe anemia, and quickly relieve symptoms of qi and blood deficiency. Vitamin supplementation is good for physical and mental health.

Cicada is rich in protein, and also contains human fat, calcium, iron, zinc, potassium, phosphorus and other nutrients. After taking it, it can supplement protein, enhance immunity, promote development and give energy. Moreover, most of the fat in golden cicada is unsaturated fat, which can esterify cholesterol, reduce cholesterol and triglyceride in blood, increase the content of high-density cholesterol beneficial to human health, and play a leading role in preventing cardiovascular and cerebrovascular diseases and improving endocrine. But then you can't eat fried golden cicadas.