Recently, a canteen in Chenggong Campus of Yunnan University introduced chicken breast seasonal vegetable salad, fried beef quinoa salad and seasonal vegetable mashed potatoes and eggs to reduce fat. A light meal? By teachers and students. This news quickly went on the hot search, which aroused widespread concern of netizens. Everyone admires Yunnan University. Is it sweet? Our canteen, we all want to try it.

I remember often listening to the old people at home say that when I was a child, I used to eat sweet potatoes, even white flour was unpalatable, let alone meat, and I might not be able to eat a bite during the New Year. With the development of economy and the improvement of people's living standards, many people began to get rid of poverty and began to eat big fish and big meat, which also created obesity. We all know that obesity has many hazards. Obesity will not only increase the burden on the heart, increase the risk of hypertension, but also easily lead to the pathological changes of our lumbar joints. With the improvement of people's awareness of health, losing weight has become a hot topic, which is one of the reasons for the long-term prosperity of gymnasiums.

Many students also know the benefits of losing weight and want to lose weight one after another, but the school has no conditions for us to lose weight. Yunnan University launches fat reduction? A light meal? To meet the needs of students to lose weight. Reduce fat? A light meal? We all know that staple food contains a lot of carbohydrates, which makes us obese, but if we don't eat carbohydrates, it will bring serious harm to our health. A light meal? Taking coarse cereals as staple food solves the problem of high carbon water and makes our bodies healthier. Besides, lose fat? A light meal? The combination of meat and vegetables is also reasonable, and everyone who knows fitness knows it. Chicken breast, beef and shrimp contain a lot of protein and are low in calories, so they are the first choice for people who want to lose weight. These meats are served with broccoli, quinoa, mashed potatoes, eggs and so on. It can not only control the intake of calories, but also meet the needs of our bodies for vitamins and trace elements. Besides, lose fat? A light meal? Everyone has fruit, so as to achieve a balanced nutrition.

Such a colorful fat reduction? A light meal? How about the price? I think this is also a concern of many netizens. Although it is important to lose weight, you should also consider your own economic situation. Fat reduction launched by Yunnan University? A light meal? According to different ingredients, there are 6- 15 yuan packages to choose from, which are nutritious and healthy. Yunnan college students are so blessed.