Preparation method of slimming tea pure natural lipid-lowering tea material;
5 grams of red plum, 5 grams of fried hawthorn, 5 grams of cassia seed, 5 grams of tribute chrysanthemum, 5 grams of honeysuckle, 5 grams of horse chestnut and 5 pieces of medlar.
Exercise:
1. Wash all the above materials, put them into a health pot, and add water to about 1200ml;
2. Start the herbal tea mode and wait for the incubator to automatically power off.
Luoshenhua Sydney tea material:
5 Luoshen flowers, 2 Sydney flowers and 50g rock sugar.
Exercise:
1. Peel Sydney and cut into pieces, add water to the health pot to1000 ml; ;
2. Put in all the materials;
3. Turn on the fruit tea mode until the health pot is automatically powered off.
Lotus leaf coix seed tea material:
50g of hawthorn, 50g of lotus leaf, 0g of coix seed100g, 0g of licorice10g.
Exercise:
1. Wash all ingredients and soak Coicis Semen in advance;
2. Put all the ingredients into a health pot;
3. Add water to 1000ml to start the herbal tea mode;
4. Wait until the health pot is automatically powered off.
Apple lemon cinnamon tea material:
Apple 1 piece, lemon 1 piece, cinnamon powder 1/2 teaspoons, black tea 1 bag, and proper amount of honey.
Exercise:
1. Wash the apple and cut into pieces, wash the wax on the surface of the lemon with salt and slice it for later use;
2. Put the diced apples and lemon slices (half the amount) into the pot;
3. Add water to 1000ML, according to the fruit tea mode;
4. After the automatic power failure of the health pot, put cinnamon powder into a black tea bag, seal it, put it into a tea filter, cover it, and soak it for 1-2 minutes;
When it gets a little cold, add the remaining lemon slices and honey to adjust the taste.
Hawthorn radish water material:
40g of white radish, 40g of dried hawthorn, 30g of rock sugar and purified water 1200ml.
Exercise:
1. Peel and shred white radish. Ten kinds of dry-soaked hawthorn were washed and drained.
2. Add shredded radish, dried hawthorn and water into the pot;
3. Cook in the health soup mode for about an hour;
4. Add rock sugar in the last ten minutes.
Peppermint green orange passion fruit tea material:
3 fresh mint (you can add more if you like heavy taste), 5-6 small green oranges, passion fruit 1 piece, and appropriate amount of rock sugar.
Exercise:
1. Wash Xiaoqing orange and cut it in half. Rinse mint leaves with water.
2. Put the green oranges into a health pot, add water to 800ml, put the mint leaves into a filter tea basket, and follow the fruit tea procedure;
3. Take out the tea basket after the end of the program. Cut the passion fruit from 1/3, dig out the pulp with juice, put it in a pot, and add a proper amount of rock sugar to taste;
4. Take two extra-large Xiaoqing oranges, cut them, squeeze the juice into the cup, put the fruits together, and pour them into the tea to drink.
What materials do you need for homemade slimming tea? 1. honeysuckle honeysuckle has always been a great scented tea suitable for summer reference. Honeysuckle can treat habitual constipation, heat diarrhea, laxative and thin abdomen! With honeysuckle and rhubarb, according to the dosage of 3: 1, make tea and drink together, and season with appropriate amount of honey, the taste will be better.
2, purple roses are beautiful, purple roses are more beautiful, and very useful! Purple rose tea can help metabolism, detoxify and relax bowels, lose weight and regulate endocrine, which is most suitable for obese women caused by endocrine disorders.
3. Luoshenhua has the functions of detoxification, diuresis, edema removal and decomposition of excess fat. It was found that 95% people lost 1 ~ 3 kg when they brewed with rose tea. Although the taste is very sour, the color of the bubble is red and beautiful, and it has a good slimming effect whether it is cold or hot.
4. Tortoise flower This scented tea tastes a bit bitter, but it has a strong aroma and can be drunk with green tea. It has the effects of moistening skin and reducing abdominal fat, and is an excellent beauty and slimming drink.
5. Lemon slices Lemon slices have the diuretic and slimming effect of regulating vascular permeability, which is especially suitable for women with edema and puffiness.
6. Stevia rebaudiana Ye Tianran sweetener, sweet and delicious. Very natural, it is a good companion for slimming people, with almost no calories. It is most suitable for you who like sweets and want to lose weight, mainly with other herbal teas.
7, rosemary can promote blood circulation, lower cholesterol, inhibit obesity and other effects, rosemary is a herbal tea with good weight loss effect.
8. Peach Blossom Peach Blossom is called the flower of a woman, and the beauty of a woman can be described as beautiful as peach blossom. Peach blossom scented tea can beauty beauty, regulate menstrual blood and lose weight. If you drink it with Yudie, the weight loss effect will be better!
Matters needing attention in self-made slimming tea 1. Patients with ulcers should not drink slimming tea. The tea leaves of slimming tea contain a certain amount of caffeine, which can promote the secretion of gastric acid, thus leading to the increase of gastric acid concentration, which will induce ulcers and even perforation, so patients with ulcers are not suitable for drinking slimming tea.
Second, it is not advisable to drink slimming tea during menstrual cramps. Because of pelvic congestion, you will feel uncomfortable in your lower abdomen. When taking slimming tea, it will also cause slight abdominal pain due to gastrointestinal peristalsis in the tea, so it is recommended not to take it or reduce it 2-3 days before menstruation.
Third, women who are not suitable for drinking slimming tea during lactation need milk with better nutritional value to feed their babies. Women will adjust their posture with the change of hormone level within one year after delivery, so it is not advisable to take slimming tea during lactation.
Fourth, it is not advisable to drink slimming tea on an empty stomach. Drinking slimming tea on an empty stomach will have adverse effects on the human body. On an empty stomach, some active substances will combine with protein in the stomach, which will stimulate the stomach and easily hurt the stomach. So it is not suitable for drinking slimming tea on an empty stomach.
5. Pregnant women should not drink slimming tea. Because pregnant women, the absorbed nutrients not only supply their own needs to maintain normal life, but also supply the growth needs of the fetus. Therefore, the nutrition required at this time is more than before pregnancy, and it is not appropriate to lose weight at this time.
Sixth, it is not advisable to drink theophylline contained in slimming tea after a fever, which has the effect of raising body temperature. Patients with fever should not drink slimming tea. Drinking tea is tantamount to "adding fuel to the fire". So remember, don't drink slimming tea when you have a fever
Seven, it is not appropriate to drink slimming tea immediately after meals. Tannic acid contained in tea can react with iron in food to produce insoluble substances, which will lead to iron deficiency and induce anemia. Therefore, the correct way to drink slimming tea is to drink it one hour after meals.