First of all, pay attention to a balanced diet. After giving birth to a child, the maternal body is in a very weak stage, so it is necessary to eat more nutritious things, such as chicken and duck, and the diet must be light, mainly soup. Many places have the custom of confinement, such as eating salt, so the food eaten by the maternal body is particularly tasteless. Although this is the experience left by the ancients, it is not conducive to maternal appetite. A bad appetite will only backfire. Therefore, as long as the diet is light and light, because compared with anything else, only by making pregnant women willing to eat can they get some nutrition, and only in this way can they maintain their physical needs.

Secondly, we should pay more attention to hygiene. Maternal women are very weak during childbirth, so their immunity is much lower than usual, so they should pay more attention to health maintenance, such as diligent cleaning. Many places say that the maternal body can't take a bath for a month, so it is required that pregnant women during confinement can't brush their teeth, wash their faces or even take a bath for a month, which brings great discomfort to the maternal body. Although there is some truth in the old saying, not brushing your teeth and not taking a bath for a month is very unsanitary in both body and mouth, which is not conducive to maternal recovery.

Finally, it is more important to note that there must be no sexual intercourse during confinement. In fact, a month's weakness during the confinement period can't make the mother fully recover. If she doesn't pay attention to control her physiological needs at this time, it's easy to get her pregnant. If the mother is delivered by caesarean section, it will put him in a dilemma, because the woman who gives birth to a second child by caesarean section must be five years later, and pregnancy in a short time is likely to have a great impact on her health.

In addition, when taking care of the parturient, we should also pay attention to her inner changes. The sudden birth of a child will lead to great changes in estrogen in her body, so she is emotionally sentimental and particularly prone to depression. Everyone's attention to the baby will cause a big gap in her heart. Therefore, as a family member, we should chat with her more, take care of her emotions and avoid postpartum depression.