Diet pills are a popular way to lose weight. When you want to lose weight easily, you can't help trying them. However, don't be fooled by exaggerated advertising effects. The following ingredients may lead to health and must be avoided.
1. Diuretics: Use dehydration to temporarily lose weight.
I have the illusion of reducing fat, but I will gain weight after stopping using it. But it will be accompanied by vomiting, dizziness, weakness and other problems that cause renal function damage.
2. laxatives: diarrhea will reduce appetite. As long as you stop taking it, your weight will return. Regular use will not only damage the function of gastrointestinal tract, but also cause problems such as intestinal relaxation and anemia.
3. Expansive agent: mainly refined protein, which can make the stomach full and not want to eat, but it is easy to lead to vitamin and nutrient deficiency and malnutrition. In particular, excessive use will thicken the blood vessel wall and cause problems such as hypertension, diabetes and stenosis.