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How much has the star changed before and after slimming?
Not long ago, when I was painting Weibo, I accidentally turned to a Weibo in G.E.M "Four years later, I came back. @ Hunan Satellite TV Singer ",when I saw this sentence, I suddenly shivered. It has been four years since G.E.M. joined me as a singer? I can't help wondering at the thought of how time flies.

How can four years change a person?

G.E.M., participated in it four years ago. I am a singer and shine. A song that thousands of people can sing. As we all know, G.E.M. is a "little giant lung", but as we all know, this singer is short and fat. Aesthetic is not good. You have to wear leather pants with such thick legs. Many people commented on her appearance while listening to her songs.

Looking at the previous photos, it seems that G.E.M. is really "thin".

If she wears leather pants forever, she will walk in the entertainment circle with such a figure. Now I want to mention her, or that bubble song. It's not just the entertainment circle that pays attention to appearance, this era is an era of looking at the face and looking at the figure.

The so-called artist's popularity is nothing more than that the artist uses his own advantages and highlights to attract the public, get recognition, and then do something for you to bring you popularity. But this society is dominated by "most people", and the public tastes are very vulgar and realistic.

Such a change has taken place in G.E.M., and the voices of abuse and ridicule seem to be unconsciously reduced.

However, change will not happen overnight.

The first level of losing weight is the most terrible level, controlling diet. You know, G.E.M. is a gourmet. Her social homepage is simply a food sharing meeting. However, since you can't satisfy yourself with food, do it yourself, at least add some fun to losing weight.

G.E.M. often cooks his own diet meals. Balanced nutrition and careful calculation of calories.

The second level of weight loss, exercise. Clock in for running and record your first score 10km.

Strength training, increase muscle and improve basal metabolism.

Dance is a singer's second skill and a very expensive sport.

Swimming, lose weight and reduce fat.

Looking back on the past is always a beautiful thing, because you don't know what happened those days and nights. Every moment seems ordinary and insignificant, but when you connect them in series, the dynamic life is always surprising.

Four years is a blink of an eye, but for those who have been struggling, struggling and struggling, it is long, emotional and full of memories.

Not long ago, Weibo of G.E.M. said, "A figure of 1.57 meters has a leg of 1.75 meters alive."

Although the words are a little self-deprecating, if they don't really change, where does the self-deprecating capital come from?

No one knows how long it will take from rags to glamour. But as long as you make progress forever, there will be results, and if you work hard, you will not be a thin beauty.