Taste: Salty and sweet technology: dark oven baked melon and vegetable making material: main ingredient: melon 300g.
Accessories: pork (lean meat)100g, mushroom (dry)10g, shrimp10g.
Seasoning: onion 10g, ginger 10g, soy sauce 15g, sesame oil 15g, yellow wine 15g, salt 2g to teach you how to cook melons and vegetables, and how to make them delicious 1.
2. Wash the cantaloupe, cut a lid at the pedicle, dig out the melon seeds and pulp, and put them into the mixed meat sauce, minced onion and ginger, soy sauce, sesame oil, Shaoxing wine and refined salt, and then put them into the fire 10 minute. When heating, don't cover it, but put it aside and heat it together. Cover the melon before serving. The melon can be decorated with some green vegetables and red fruits. Pie-food phase grams:
Melon: Melon should not be eaten with snails, crabs and oil cakes.
Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
The practice of onion omelet introduces the food and function in detail: microwave recipe, indigestion recipe, spleen-invigorating and appetizing recipe and osteoporosis recipe.
Taste: Salty and fragrant technology: fried onion omelet. Ingredients: egg150g, onion (white skin) 50g.
Accessories: milk 15g, green pepper 15g and persimmon pepper 15g.
Seasoning: 25g of butter, 2g of salt, 2g of pepper and 0/00g of salad oil/kloc-teach you how to make an onion omelet. How to make an onion omelet? 1. Wash and shred green pepper, red pepper and onion.
2. Beat the egg whites until they are thick, then add the egg yolk and stir well;
3. Add 45g salad oil to the wok and heat for 4 minutes;
4. Stir-fry the green and red peppers and onions, add salt, pepper and tomato juice and mix well;
5. Add 45g salad oil to the disc and heat it for 5 minutes;
6. Pour in the egg juice, fry it into a thick egg skin, add all the ingredients, add butter, and simmer for half a minute. It can be served with yogurt. Tips for making onion omelet: This product needs a proper amount of tomato juice. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea. Stewed chicken with Polygonum multiflorum Thunb. The dishes and their effects are introduced in detail: microwave recipes, black hair recipes, nourishing recipes, spleen-invigorating and appetizing recipes, and irregular menstruation recipes.
Taste: original flavor technology: original flavor stewed Polygonum multiflorum stew chicken making material: main ingredient: 500g hen.
Accessories: Polygonum multiflorum Thunb. 30 grams
Seasoning: 5g of yellow rice wine, 5g of salt, 15g of salad oil and 2g of ginger teach you how to cook stewed chicken with Polygonum multiflorum Thunb. How to cook stewed chicken with Polygonum multiflorum Thunb? Does it taste good？ 1. Remove the hair and internal organs of the chicken and wash it.
2. Wash and slice ginger;
3. Polygonum multiflorum Thunb. Grinding into powder;
4. Polygonum multiflorum powder is wrapped in white gauze cloth for 3 layers (to avoid powder leakage) and put into the chicken abdomen;
5. Take a deep container, put the chicken in it, add water, cover with fire for 18 minutes, and take out the Polygonum multiflorum powder;
6. Add rice wine, salt, ginger and salad oil to taste and simmer for 5 minutes until the chicken is boneless. Pie-food phase grams:
Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. Do not eat pork, blood, scaly fish, onions, garlic and radishes.
The practice of cheese omelet introduces the cooking and its function in detail: microwave recipe, malnutrition recipe, puzzle and brain nourishing recipe and anemia recipe.
Taste: salty and fragrant technology: other cheese omelet making materials: main ingredients: egg 150g, cheese 50g.
Accessories: lettuce 15g, tomato 10g, Jinhua ham 50g, condensed milk 30g (sweet canned).
Seasoning: 2 grams of salt and pepper 1 gram teach you how to make cheese omelet, and how to make cheese omelet is delicious. 1. Break the eggs, and add the light milk, refined salt and pepper.
2. Do not cover the microwave film, and fire at high temperature for 2.5 minutes. Take it out in the middle and stir it quickly 1 time.
3. Pour the mixed materials on the microwave film, roll up and pack.
4. Put the wrapped materials into a container, then add diamond cheese and Jinhua ham, and decorate with lettuce and small tomatoes. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Cheese: cheese should not be eaten with perch; Do not eat fruit about 1 hour before and after eating cheese; People who take monoamine oxidase inhibitors should avoid eating cheese.
Tomatoes: Tomatoes should not be eaten with pomegranate.