What vegetable juice can lose weight? There are many ways to lose weight, such as dieting, exercising and drinking slimming tea. Everyone's physical condition is different, and the suitable way to lose weight is different. It is a good idea to drink vegetable juice. Here I will tell you what vegetable juice can lose weight.

What vegetable juice can lose weight 1 1, carrot juice?

Carrot juice has many benefits, not only to increase appetite, but also to improve the body's resistance. Especially for lactating mothers, drinking carrot juice every day is also helpful for milk secretion. In patients with ulcer, drinking carrot juice can also obviously relieve symptoms, and carrot juice can also relieve conjunctivitis. It's good for vision development.

2. celery juice

Some netizens spit out the canteen and especially like to make celery soup recently. In fact, don't underestimate celery soup, it plays a great role. It can not only enhance people's appetite, but also induce diuresis and lower blood pressure. Moreover, the roots and leaves of celery are rich in nutrition, which is especially suitable for people with vitamin deficiency.

3. chinese cabbage juice

Great chinese cabbage juice is very common and cheap to buy. In fact, Chinese cabbage can not only promote the recovery of hematopoietic function, but also resist arteriosclerosis and prevent the deposition of serum cholesterol.

4. Tomato juice

Tomato is a good vegetable to supplement vitamin C. Everyone likes to eat tomatoes with sugar in summer. Drinking tomato juice every day can supplement citric acid and malic acid, which is of great benefit to the metabolism of the body. I'm not afraid to eat greasy food, and tomato juice can lose weight.

5. Cucumber juice

Many people know that cucumber can whiten the skin, but drinking cucumber juice can also induce diuresis. In addition, it can also strengthen the heart and blood vessels, regulate blood pressure, prevent myocardial strain and arteriosclerosis, and enhance memory.

What vegetable juice can lose weight 2 1. Carrot juice.

Drinking carrot juice quantitatively every day can effectively improve people's appetite and resistance to infectious diseases, and can appropriately improve people's physique. Carrot juice also has the function of protecting eyesight.

2. celery juice

Celery juice has a fragrant smell, can stimulate appetite and is rich in vitamins, so it is suitable for people with vitamin deficiency.

Tomato Juice

Medically speaking, people who eat 2-3 tomatoes a day have already met the daily vitamin needs of the human body. Tomatoes taste sour, which is very beneficial to human metabolism, whitening skin and reducing weight.