Can people with spleen deficiency eat radish? People with weak spleen and stomach need special attention in diet to nourish the spleen and stomach, and some taboo foods should be kept away. So share with you whether people with spleen deficiency can eat radish.

Can people with spleen deficiency eat radish? 1 People with weak spleen and stomach are not recommended to eat white radish. Radish has a certain effect of relieving qi and eliminating food stagnation. Therefore, for people with weak spleen and stomach and diarrhea, try to eat less or not. For people with stagnation, eating properly is enough.

What food can't people with spleen deficiency eat?

The digestive system of people with spleen deficiency is affected, so pay more attention to their diet. People with spleen deficiency should try not to eat cold and greasy food, such as bitter gourd, cucumber, wax gourd, duck, pork, buckwheat and hawthorn.

The digestive system of patients with spleen deficiency is affected. During the treatment, attention should be paid to diet and reasonable diet, and the following foods should be avoided as far as possible:

1. Cold and temperamental foods, such as bitter gourd, cucumber, wax gourd, eggplant, celery, amaranth, water bamboo, lettuce, persimmon, banana, etc.

2. Thick and greasy food, such as pork, oyster, duck, milk, sesame and so on. , may hinder the function of temper transport.

3, Yiqi Xiaoshi, foods that are easy to hurt your temper, such as buckwheat and hawthorn.

People with spleen deficiency can eat more foods that can strengthen the spleen, stimulate appetite and promote digestion, such as japonica rice, coix seed, millet, yam, lentils, beef, chicken, tripe, pork tripe, red dates, carrots, potatoes and mushrooms. It should be noted that spleen deficiency may be caused by bad eating habits. Therefore, in daily life, we need to avoid such bad habits as overeating, uncertain meals, excessive dieting to lose weight, skipping breakfast, eating less cold food, exercising properly and keeping a good mood.

Can people with spleen deficiency eat radish? What can't people with spleen deficiency eat?

Don't eat acidic food if your spleen and stomach are not good. Because acid will enter the liver, it will make the liver gas more left. The wood of the liver inhibits the spleen, and the weakness is even weaker. Therefore, people with weak temper symptoms such as indigestion and low voice should eat less acidic food. If people with gastric ulcer and hyperacidity can't eat acidic food. Otherwise, the symptoms will get worse.

1 duck meat

A cool thing. The Dietary Guide once said: "Duck meat tastes sweet and cold, but it is cold when it is slippery." Wang Qing Meng Ying also said: "Eating too much qi stagnation and slipping, whether it is yang deficiency or spleen deficiency, ... is taboo." Therefore, people with spleen deficiency, especially those with insufficient spleen and yang, should not eat duck.

2. tortoise

It has the function of cooling blood and nourishing yin, and belongs to nourishing food, nourishing greasy things. Eating too much for a long time will hinder the transport function of the spleen, causing indigestion and loss of appetite. In particular, people with spleen and stomach deficiency and cold should avoid eating, just as Materia Medica warns: "People with spleen deficiency should avoid eating."

3.snails

Snails are cold and have the effect of clearing away heat and relieving summer heat. But because of its cool nature, it is not suitable for people with weak spleen and stomach. In the "Diet Spectrum with Interest", it is clearly warned: "Cold eating is a taboo for spleen deficiency."

4.snails

Cold in nature and sweet in taste, although it has the effect of clearing heat, it is not suitable for the constitution of spleen and stomach deficiency and cold. As Yan Hui in Materia Medica pointed out: "This thing is extremely cold and is good at understanding all kinds of heat. There is a cold drink in the stomach, and the abdomen has diarrhea for a long time, which is not suitable for eating. " Yao Kecheng's Materia Medica of Food also said: "Eating more makes people have abdominal pain." Therefore, people with spleen deficiency should avoid eating.

5, mussel meat

Cold, sweet and salty, can nourish yin and clear heat, but people with spleen deficiency should not eat more, which is easy to hurt spleen and stomach yang. Therefore, Wang Mengying, a food doctor in the Qing Dynasty, warned in Diet Spectrum of Interesting Life: "Clams are sweet, salty and cold. Eat more cold and cold, and those with spleen deficiency are taboo. "

6.oyster meat

Oyster meat is slightly cold, although it has the effect of nourishing yin and enriching blood. But eating too much will lead to spleen and stomach deficiency and cold. It aggravates the chronic diseases of digestive system, so people with chronic gastritis, gastroenteritis, indigestion and other symptoms caused by deficiency and cold of spleen and stomach eat less oyster meat.

7.pierce

Raw pears are cool, and spleen deficiency should not be avoided. As the Dietary Guide says: "Eating too much makes people feel cold and hurt the spleen, and eating raw food often leads to cold dysentery." Herbal Shu Shu also said: "diarrhea due to spleen deficiency should be avoided by salty method." Wang Qing Meng Ying also pointed out: "Those who suffer from cold diarrhea due to insufficient middle qi should avoid it." Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it.

8.hawthorn

Also known as Tangzhu and Shanlihong. It can stimulate appetite and promote digestion, but it hurts the spleen and stomach. For example, "Compendium of Materia Medica" once said: "Anyone with weak spleen, inedible food and sore chest and abdomen should chew two or three tablets of excellent nail after each meal, but don't eat too much, for fear of backcutting." "Compendium of Materia Medica" also points out: "Those with deficiency-cold and stagnation of spleen and stomach should be used together with tonics, not overused." Zhu Yuan Danxi also thinks: "Hawthorn, if there is no accumulated food in the stomach, spleen deficiency can't be transported, and those who don't think about eating, take it more, which is against the spleen and stomach." Therefore, people with spleen deficiency should not eat it, and they should avoid eating it often.

Can people with spleen deficiency eat radish? 1. Food suitable for spleen deficiency syndrome.

It is advisable to eat foods with the functions of invigorating spleen, invigorating qi, stimulating appetite, promoting digestion and resolving food stagnation, such as japonica rice, indica rice, crispy rice, coix seed, cooked lotus root, chestnuts, yam, lentils, cowpea, beef, chicken, rabbit meat, tripe, pork tripe, salmon, grapes, red dates, carrots, potatoes and mushrooms.

Second, foods that are not suitable for spleen deficiency syndrome.

Avoid foods that are cold and easy to hurt your temper, such as bitter gourd, cucumber, wax gourd, eggplant, water spinach, celery, amaranth, water bamboo, lettuce, day lily, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, naked oats and so on.

Thick and greasy food, such as duck, pork, soft-shelled turtle, oyster, milk, sesame and so on. These are easy to hinder the function of temper transport; Foods that benefit qi and help digestion, such as buckwheat, hawthorn, radish and coriander.

Third, with the ingredients, how to make up?

food therapy

People with spleen and stomach deficiency or stomach pain, abdominal pain, diarrhea, etc. Because of cold syndrome, you should eat more spicy onions, ginger, leeks, garlic, peppers and so on. And people with weak spleen and stomach should eat red dates, yams, lentils, Euryales and lotus seeds.

If the stomach is hot, it is advisable to eat sweet and cold products such as pears, lotus roots, sugar cane and honey; If qi is blocked, people should eat more spices made of radish, bergamot, kumquat or orange peel.

1. Medicine-medicated diet rice: Medicine-medicated diet rice is a method of making staple foods or snacks such as grains, cakes, steamed buns, etc. together with certain foods and medicines to prevent and treat diseases.

(1) orange cake: fresh orange peel, broken into fine particles, soaked in sugar, and then mixed with flour to make a cake. It is suitable for anorexia, dyspepsia, cough and excessive phlegm.

(2) Cardamom steamed bread: sprinkle cardamom powder into appropriate amount of flour, and then cook it into steamed bread, which is suitable for people with abdominal distension and loss of appetite.

(3) Jujube Jianpi Cake: Jujube, Atractylodis Rhizoma, Zingiberis Rhizoma, and Endothelium Corneum Gigeriae Galli. Boil the juice first, then mix the juice with flour and proper amount of sugar to make cakes, which are suitable for people with stuffy stomachs and loose stools.

(4) Yam rice: yam, lotus seeds, rice kernels and lentils are washed and chopped, lotus seeds are peeled and cooked, and then cooked with japonica rice, which is suitable for diarrhea due to spleen deficiency and loss of appetite.

(5) Hemp seed tortillas: Hemp seed, sesame, corn flour and brown sugar. Grinding Fructus Cannabis and Semen Sesami, cleaning, adding corn flour, mixing well, adding brown sugar, adding water, mixing well, and making into cakes. It is suitable for constipation caused by spleen deficiency and qi and blood loss.

2, spleen food

(1) Potatoes are sweet and flat. Yiqi Jianpi. Suitable for spleen deficiency, weakness, loss of appetite and indigestion. The sprouted potato buds and skins are poisonous and unfit for eating.

(2) Sweet potato is sweet and flat in nature, belonging to the spleen and stomach meridian. Tonifying spleen and stomach, benefiting qi and widening stomach. Suitable for spleen and stomach weakness, emaciation and less diarrhea. Eating too much can easily lead to acid reflux, heartburn and flatulence in gastrointestinal tract.

(3) Lentinus edodes is sweet and flat. Benefiting stomach qi and supporting acne rash. Suitable for spleen and stomach weakness, loss of appetite, burnout and fatigue. It belongs to hair, measles and skin diseases, and allergic diseases are not allowed to eat.

(4) Yam is sweet in taste and flat in nature, and belongs to spleen, lung and kidney meridians. Yiqi Jianpi, Ziyin Yiqi lung, Bushen Gujing. Suitable for loose stool with weak temper and poor appetite, and chronic diarrhea. Those with wet weight and qi stagnation should not eat.

(5) Jujube (jujube) is sweet in taste and warm in nature, belonging to the spleen and stomach meridian. Tonify the spleen and stomach, nourish blood and soothe the nerves. Suitable for spleen and stomach weakness, eating less, being thin, being tired and weak. People with qi stagnation, damp heat and constipation should not eat it.

(6) Chicken is sweet and warm, belonging to the spleen and stomach meridian. Tonifying the middle energizer and replenishing qi, and filling the essence. Suitable for spleen and stomach weakness, mental fatigue, loss of appetite, chronic diarrhea. Avoid eating after excess syndrome, heat syndrome, sore rash and acne.

(7) Pork belly, tripe and tripe pork belly: sweet and warm. Tonifying the spleen and stomach. Suitable for weakness and diarrhea, gastroptosis and peptic ulcer. Tripe: Sweet. Benefiting the spleen and stomach and nourishing the five internal organs. It is suitable for patients with qi deficiency, spleen and stomach weakness and dyspepsia after illness. Lamb belly: sweet. Tonifying deficiency and benefiting spleen and stomach. Suitable for people with thin body and deficiency of spleen and stomach.

(8) Salmon is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Tonifying spleen and stomach, benefiting qi and blood. Suitable for spleen and stomach weakness and loss of appetite. Avoid eating with deficiency-cold syndrome and cold-dampness syndrome.

(9) Japonica rice, indica rice and glutinous rice: sweet in taste and flat in nature, belonging to spleen and stomach meridians. Tonifying the middle energizer, strengthening the spleen and regulating the stomach. It is suitable for deficiency of middle qi, mental fatigue, anorexia, loose stool, spleen-stomach disharmony, vomiting and diarrhea. Indica rice: sweet in taste, warm in nature, and belongs to lung, spleen and heart meridian. Tonifying the spleen and stomach and nourishing the five internal organs. It is suitable for diarrhea caused by spleen deficiency and dampness. Avoid eating for heat syndrome, damp-heat syndrome and yin deficiency syndrome. Glutinous rice: sweet in taste, warm in nature, and enters the spleen, stomach and lungs. Tonifying middle energizer, lung and sweat. Suitable for diarrhea due to spleen deficiency, because it is viscous and not easy to dissolve. People with food stagnation syndrome, qi stagnation syndrome, dampness syndrome, spleen deficiency, weak stomach and indigestion are not suitable for eating.

(10) Honey is sweet in taste and flat in nature, and belongs to spleen, lung and large intestine meridians. Strengthen the spleen and moisten the lungs, relieve cough and moisten the intestines, and relax the bowels. It is suitable for stomachache due to spleen and stomach weakness and constipation due to fluid deficiency and intestinal dryness, and is used for modern peptic ulcer. Those with damp syndrome, damp-heat syndrome, abdominal distension, vomiting and loose stool should not eat; Not suitable for eating with onion and lettuce.