Of course, sitting in the center of the moon! If you don't sit well, you may fall behind for a lifetime. If you go to the Confucius Center, there will be many professional nurses who can teach you how to recover and take good care of your children. This just saves the elderly at home from taking care of you. Now there seems to be one in Yueyang Confucius Center. It's in Guo Mao, and its name is Kyle Rafe. I hear it's very good. You can go and have a look.