If you buy a slimming brochure of a women's magazine and stick to it for six days, you will lose weight happily for six days. You should strictly follow the operation inside. You can't eat staple food next week. You should add food slowly to prevent rebound. Being happy and thin for six days is really effective, but it depends on your perseverance. The effect is particularly fast. Generally, you can lose 8 kilograms in six days, and you can lose more than ten kilograms in strict accordance with the requirements.