Small coup for star to lose weight 1, Lin Yeting-acupuncture weight loss.
The advantage of using acupuncture weight loss is that you don't need to starve, you just need to change your diet. Usually, you can eat a lot of vegetables, boiled skinless chicken and seafood, but be careful not to use other seasonings to avoid affecting metabolic function. So Lin Yeting actively thought for a long time before deciding to use acupuncture weight loss's. Lin Yeting lost 16 kg, and then continued to cooperate with some aerobics, and soon reached the ideal weight.
Star weight loss coup 2, Lee Hyo Ri-raw food to reduce swelling
Whenever Lee Hyo Ri feels bloated, he will "reduce the swelling" by eating raw food. It is said that its raw food is mainly some cereals, beans, vegetables, wild vegetables and so on. Because these foods are rich in fiber and nutrients, once they enter the human body, they will easily feel full. Importantly, although the energy efficiency of raw food in human body is more than 6 times that of cooked food, the heat generated by it is very low, so the possibility of obesity is cut off from the source.
Star weight loss coup 3, Yi Nengjing-take a bath for 8 hours
Whenever he has time, Yi Nengjing will stay in the bathroom for eight hours. Taking a bath is not only a process of cleaning her skin, but also a pleasant "slimming trip". First of all, she will apply soap to her body, rub out foam, then massage with a bath sponge along the meridian direction from bottom to top to help beautify local lines, and then take a bath in the bathtub, which can greatly improve the overall blood circulation and improve the slimming power.
Star weight loss coup 4, Ye Yuqing-the worm in the stomach
Many years ago, there was a disgusting and horrible way to lose weight, which was to raise ascaris in the stomach. No matter how much you eat, nutrients and calories will be absorbed by the worm, and you will naturally lose weight. It is said that Ye Yuqing can eat two boxes of lunch at a meal, but soon, she is hungry again. It's puzzling that she won't gain weight at all when she eats so much. Later, after asking, she knew that Ye Yuqing had used this method.
Star weight loss coup 5, Maggie Cheung salt boiled water to clear the intestines.
Since Maggie Cheung gradually became fuller than before, she has made a slimming plan for herself: light diet is better, but protein, fat, vitamins and carbohydrates should all meet the standards, not too little. For example, 3 cups of milk a day is essential. Be sure to clear your intestines with salt and boiling water first in the morning. Only by eliminating intestinal toxins will the human body become slim.
After reading the content of this article, fat MM people don't have to envy the figure of female stars too much. As long as you have the determination to lose weight, you will lose weight successfully!
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