Warming uterus and waist can promote local blood circulation, speed up menstruation and relieve dysmenorrhea, which is generally suitable for patients with menstrual discomfort and dysmenorrhea. If dysmenorrhea occurs, in addition to using uterine warming belt in clinic, you can also drink some brown sugar and ginger tea appropriately, which has the effect of dispelling cold and warming uterus and making blood flow quickly, but you should do a good job of keeping warm and add or subtract the delay according to the weather change. Eating raw and cold food is not recommended.
In daily life, we should form the good habit of going to bed early and getting up early, avoid staying up late and combine work and rest.
The waist warm belt has the following effects on the human body:
1. It can exert pressure on the waist, adjust the balance of exercise strength, increase muscle strength, and reduce muscle swelling to a certain extent, so it can reduce the stimulation to muscles and surrounding soft tissues such as lumbar intervertebral disc, thus protecting the lumbar spine. Especially for patients who have a history of lumbar disc herniation in the past, the application of waist warm belt can reduce the injury and stimulation during exercise.
2. It can play a certain supporting role, especially the waist warm belt with hard texture, which can support the waist and thus protect the surrounding tissue structure of the waist.
3, the waist warm belt can keep warm, so that the chance of people's waist catching cold is reduced, which will obviously alleviate the symptoms such as waist pain, spasm and gastrointestinal discomfort.
4. The waist warm belt itself has a certain body shaping effect, which can play the role of partial weight loss.
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