Disadvantages: you can't eat more bamboo shoots, which will damage your health. Bamboo shoots contain oxalate, which will produce insoluble calcium oxalate when it meets calcium in the stomach, which will not only affect the digestion and absorption of calcium, but also continue to aggravate the condition of some people who are uncomfortable. Moreover, bamboo shoots are cold and cold, so women in physiological period and patients with stomach diseases should not eat more.
Extended data:
Precautions:
Bamboo shoots are cold food and rich in crude fiber, which is easy to make gastrointestinal peristalsis too fast and aggravate the condition of patients with gastric ulcer and gastric bleeding. ?
Eating bamboo shoots and mutton together will cause gastrointestinal dysfunction, affect human digestive function, lead to diarrhea, endanger human health, and is not conducive to human growth and development.
High-quality bamboo shoots have yellow shells and tender meat. White is the best bamboo shoot meat, followed by yellow and green is the worst. The shorter the pitch of fresh bamboo shoots, the tender and thicker the bamboo shoots.
People's Daily Online-Benefits of Eating Bamboo Shoots in Summer 4 Precautions for Eating Bamboo Shoots
Baidu encyclopedia-bamboo shoots