There is an actress in the movie "Cold Mountain", who only eats boiled eggs and nothing else every day. There are not many boiled eggs, two or three at most.
David Kirsch, a famous fitness coach, revealed that an actress who is going to participate in the Oscar only eats two boiled eggs every day in order to lose weight. At his strong suggestion, the actress only added some almonds, some vitamin supplements and a protein mixed drink.
Paris hilton went further, drinking only drinks and not eating any food. Sometimes she goes to a restaurant to eat, and for two hours, she drinks a little mineral water and red bull.
Marcia cross, one of the heroines in Desperate Housewives, tried the same method as paris hilton. She went to a restaurant with her husband, who ordered sea bass and prawns, but she just drank some juice.
Kate hudson is a mother. At first, in order to lose the weight gained during pregnancy, she insisted on exercising for three hours every day for three months.
Britney spears used Adderall to help her lose weight, and even went to the drugstore to buy laxatives to lose weight quickly.
Sexy Angelina Jolie once lost 8 pounds in two months. Besides keepfit fit, her diet secret is to change the number of meals from three to six times a day, and she must eat 12 kinds of food every day: nuts, beans, vegetables, milk, cereal, turkey, peanut butter, olive oil, coarse wheat bread, protein milk powder and strawberries.
Jennifer lopez has always been concerned about diet and nutrition. The key to her diet is to increase the absorption of protein, and the absorption of protein in her menu is 30%. Recommended protein and egg menu breakfast: 4 proteins, a snack with low-fat cheese and wheat bread toast: several raisins lunch: a bowl of mixed vegetable salad, a chicken salad sandwich afternoon tea: an apple dinner: a plate of mixed vegetable fried beef: a cup of skim milk.
Sarah jessica parker, admired by women all over the world for a movie Sex and the City, has a well-proportioned figure. Behind her beautiful figure, she insisted on eating the menu of giving up sugar.
With "BJ's Single Diary", Zellweger is deeply rooted in the hearts of the people. In order to play a swollen and inseparable role in the live play, she did not hesitate to eat too much milk powder and even gain weight. After filming, she tried to lose 20 pounds of fat. After shooting the sequel of BJ, it took another four months to lose more than 30 pounds. The secret of Zellweger's weight loss is to absorb a lot of omega -3, which is a healthy way to lose weight, which can quickly lose pounds and improve heart health.
Zeta-Jones can quickly lose more than 40 kilograms six months after each delivery. She claims to lose weight entirely by eating meat.
Harry Berry, the winner, thinks breakfast is very important, which can speed up metabolism and make it easy to lose weight. She eats a bowl of oatmeal every morning. Although it is a low-calorie food, it can provide enough energy and help reduce the chance of heart attack.