The 3337 diet is still very harmful to the body, and the body is inherently fragile during menstruation. It is recommended not to lose weight in this way during menstruation. Personal experience, a key point of losing weight is to change the habit of making people fat in life! For example, I eat too much oil, so I am full without a meal. After eating, I sit still or watch TV, and I usually don't exercise or think. If you lose weight quickly with the 3337 diet without changing the above habits, you will definitely rebound.

Attached 3337 diet original:

First cycle

3 days: 3 cups of black coffee every day, unlimited water.

3 days: 3 apples a day, no water.

3 days: 3 cups of black coffee every day, unlimited water.

7 days: an egg early every day, a cup of strong tea or coffee at noon and a cucumber late.

Second cycle

Three days: three cups of coffee a day and unlimited water.

3 days: 3 apples a day, no water,

Three days: three cups of coffee a day, unlimited drinking water,

7 days, green vegetable soup, that is, put vegetables such as cabbage in water and cook a large pot, and add some salt and vinegar when it comes out. This soup can be drunk in the morning and at noon. Cook a large pot and drink it twice. If you have no time in the morning, drink green tea or coffee.