"Naked sleep = burning fat to lose weight?" "Naked sleep can increase male sexual ability? Before talking about whether naked sleeping really has these unexpected benefits, it is necessary to get to know Marilyn Monroe, the representative of the sexy goddess who sleeps naked, which is the "first sexy woman" on the surface. And left a peerless classic original quotation: "I only wear chanel no.5 to sleep". It seems that the goddess of naked sleep has her own unique vision and ideas.

On the surface, Marilyn Monroe, the sexiest woman, has a unique vision and idea about sleeping naked.

1952, when Marilyn Monroe was 26 years old, she first appeared on the cover of Life magazine. At that time, the reporter asked Marilyn what to wear when she slept. She said, "chanel no.5! This classic dialogue has now been confirmed.

Chanel Chanel found a precious video record that has never been made public. The film was revisited on 1960. Marilyn Monroe was interviewed by a magazine while filming the film "I Love Rich People Let's Have Sex" directed by George Cukor. She said, "You know, people will ask me some questions, such as what do you wear when you sleep? Pajamas? Or a robe? So I replied: chanel no.5, because it's true … I don't want to say that I have everything, but … it's true. 」

When she was 27 years old, there was a magazine called Modern Movie, which contained many photos of her sleeping naked in bed, and there was a bottle of No.5 (Chanel N 5 perfume at the bedside. This is not naked sleep, what is naked sleep?

What effect does naked sleep have on health and gender health?

Besides Monroe's infatuation with naked sleeping makes people feel sexy, what help does naked sleeping have to physical health and even gender health? Gynecologist Cai will answer the following questions one by one:

Q 1。 Can you lose weight by sleeping naked?

According to foreign research, it is said that naked sleep can help metabolism and burn calories. When you sleep at a cold temperature, healthy fat around your neck will be activated. This beneficial fat will generate body heat and help burn calories.

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However, Dr. Cai has a different view. Who does he think sleeps naked without a quilt? Without a quilt, it is easy to catch a cold. The body temperature can be kept constant, so the effect of burning fat is limited. Of course, the saying that "sleeping naked can lose weight" is open to question.

Q2。 Does naked sleep increase male sexual ability?

According to the Huffington Post, an interview with sleep expert Neil? Neil robinson said that if there are other benefits before going to bed, he said, "Sleeping naked can help reduce cortisol, increase growth hormone and balance melatonin, all of which can reduce stress levels.

In addition, an experiment on 500 men in the United States showed that men who wear loose horns during the day and sleep naked at night have a 25% lower risk of DNA breakage than men who wear tight pants all day.

Dr. Cai Fengbo said that sleeping naked is really beneficial to men's activities. This is actually studied in medicine. This is discussed from the perspective of temperature rather than hormones. The reason why testicles hang in vitro is that low temperature is more conducive to * * *, and high temperature is more likely to cause DNA fragments of * * *, so from this perspective, it is correct to sleep naked to help men's fertility rate, but when it comes to increasing sexual ability? This is a bit reserved.

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Q3。 Can naked sleep reduce female bacterial infection?

Dr. Cai Fengbo said that if women wear tight clothes or winter, they are more likely to encounter mold infection in clinic, so sleeping naked does reduce the temperature of the outside or * * *, which is relatively helpful to reduce mold infection. Sleeping naked also helps to improve body circulation and keep skin healthier.

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Q4。 Naked sleep is good for promoting sexual relations?

Dr. Cai Fengbo said that naked sleep is positive for the relationship between men and women, whether it is visual, visual temptation or convenience. Shimizu, a Japanese urologist, found that after establishing the habit of sleeping naked, men can become more confident about their sexual life and their husband and wife can live more freely, which is beneficial to promoting mutual trust between the sexes and promoting the relationship between husband and wife.