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Modern research has found that lotus leaf has a good hypolipidemic effect, and the course of treatment is about 20 days, which can effectively reduce the cholesterol content in the body, so it is often used to treat obesity in clinical medicine.
You can directly soak in hot water to drink, because the calorie is low, and it has the effect of clearing the intestines and relaxing bowels, which can effectively promote digestion and accelerate human metabolism. In addition, there is a feeling of fullness after drinking, which can reduce people's appetite and avoid excessive fat intake. It can be said that it is a very good slimming tea.
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Other effects of dried lotus leaves
Lotus leaf is the dry leaf of perennial herb emergent plant of Nelumbo, which is mainly distributed in subtropical and temperate regions such as Central Asia, West Asia, North America, India, China and Japan. Lotus leaf has the functions of clearing heat and eliminating dampness, promoting hair growth and clearing yang, cooling blood and stopping bleeding, and is suitable for treating summer heat, polydipsia, diarrhea due to summer heat, diarrhea due to spleen deficiency, hematemesis due to blood heat, hematochezia and metrorrhagia.
Dry lotus leaves have other functions besides losing weight.
1.
Lotus leaf is cool, which has the functions of clearing away heat and blood, eliminating summer heat and dampness, clearing away heat and reducing fire, calming liver and purging spleen, and reducing lung fire. People used to make lotus leaf porridge and lotus leaf tea to cool off the heat.
Eliminate edema
People who often drink lotus leaf soaked in water can diuretic and detoxify, and the water metabolism in the body is abnormal. People with edema of lower limbs can drink lotus leaf tea to eliminate edema. However, the effect of lotus leaf on eliminating edema is very general. If edema is serious, you can use lotus leaf with winter melon seeds to make tea.
Relieve constipation
Lotus leaf contains nuciferine, which will stimulate the intestine and promote bowel movements. People with signs of constipation drink lotus leaf tea every day, which can make their stools unobstructed.
4. Prevention and treatment of cardiovascular diseases
Lotus leaf is rich in flavonoids and has strong antioxidant effect. It can eliminate free radicals, reduce the damage of free radicals to blood vessel wall, increase coronary blood flow, eliminate myocardial infarction, and prevent and treat congestion and coronary heart disease.
Step 5 stop bleeding
After carbonization, lotus leaf charcoal has a good effect of removing blood stasis and stopping bleeding, and can be used to treat various hemorrhagic diseases and traumatic bleeding.
Reference: /mo.mbd.baidu.com/l0k2vck? F=cp"target="_blank"title= "Baidu Encyclopedia-Lotus Leaf Tea" > Baidu Encyclopedia-Lotus Leaf Tea