Rice cakes have always been regarded as the representative of street food. In recent years, Korean food has been widely publicized all over the world, and rice cakes are highly respected because of their high nutrition and delicious taste, which are not inferior to all kinds of food in the world. Rice cake is gradually defined as a high-end diet, and it is also very popular in China recently. Sweet and spicy rice cakes are the favorite of young Koreans. What's more special is that the rice cake is not fried in oil, but boiled to make it full of sauce and served with crispy vegetables, which is very rich in flavor.

Pregnant women can eat rice cakes, which contain nutrients such as protein, fat, carbohydrates, niacin, calcium, phosphorus, potassium and magnesium. However, because glutinous rice is the main component of rice cakes, the digestive function of pregnant women will be weakened during pregnancy, so pregnant women are advised to eat less.

But glutinous rice is not easy to digest. After caesarean section, there is little exercise and gastrointestinal peristalsis, which is very easy to cause constipation. It's better to eat something digestible, and it should be ok to eat a small amount.

Try to eat less rice cakes after caesarean section. The rice cake is not easy to digest, and it is easy to increase the intestinal burden of lying-in women. At the same time, the main component of rice cake is glutinous rice, which is a warm food, which will increase the temperature sensitivity of skin and is not conducive to wound healing after caesarean section.

Can you eat walnuts by caesarean section?

You can eat walnuts after cesarean section. Cesarean section is easy to constipation because of wound, sudden decrease of postpartum intra-abdominal pressure, relaxation of abdominal muscles and slow intestinal peristalsis. The diet should be different from natural childbirth. After operation 12 hours, the parturient can drink a little boiled water to stimulate intestinal peristalsis, and then eat after exhausting. Choose liquid food at first, and then gradually change from soft food to solid food.

Maternal women can eat walnuts, which consume a lot of nutrition and lose a lot of water. Walnut is rich in high-quality protein, oil, vitamins, inorganic salts and other nutrients. Eating walnuts for lying-in women is conducive to supplementing their own nutrition, water and energy, and is conducive to the postpartum recovery of lying-in women.

Walnuts are rich in oil, which will lead to water loss during childbirth and make the skin dry easily. Eating walnuts is beneficial to replenish water, moisturize skin, avoid dry skin, and help skin to resist oxidation, aging and wrinkle. Walnut is rich in oil, which can supplement oil, moisten the stomach, promote the digestion of the stomach, help the mother defecate and urinate, help the mother reduce edema and restore her figure.