1, reserved
Keep is a well-known mass fitness software. Open it anytime and anywhere and you can start a hearty fitness exercise. Whether outdoors or indoors, there is always a sport for you.
Keep will adjust measures to local conditions, tailor a set of the most suitable fitness methods for users' current situation, and help them achieve their fitness goals. At the same time, every movement will be explained in detail to ensure the action standards of the friends during fitness, and at the same time, they will not suffer additional injuries.
2, the right time
This is a professional sports fitness APP application software focusing on slimming yoga. There are many original fitness video teaching courses and original yoga teaching courses on this APP, which is a fitness application that can be carried out at home anytime and anywhere. Fittime has some free training programs, such as the development of the initial vest line, such as the primary yoga class.
3. Music power
Le Dongli is a professional fitness software using AI black technology, which can capture the user's movements in real time, ensure the standardization of movements and prevent injuries during exercise.
This app does not need any external equipment and belongs to the user's personal fitness assistant. Simple operation, no threshold for use. There are also a lot of fitness classes. Whether it's Xiaobai or Daxie, you can find suitable fitness videos and personal trainers here. Follow up.
4. Yuedong Circle
As the saying goes: "Life is endless, and exercise is endless", which is also the purpose of the Yuedong Circle. When you come here, your friends can find many hobbies, bid farewell to boring sports, supervise each other and punch in every day. There are many practical fitness courses in Yuedong Circle, so you don't need to set aside a special period of time, just make good use of the fragmented time to exercise and complete the fitness goal of the day.
5. Exercise immediately
There are a large number of original fitness and yoga courses in instant sports, which specify exclusive fitness plans for friends and bring more targeted training. You can enjoy the fitness video tutorial of popular coaches without leaving home, so that you can exercise, lose weight, shape and recommend healthy diet at home. Both methods can give users an unprecedented fitness experience.